Hans, 58, Lawyer

I use the DELICARDO Foodcard as the card represents all my food recommendations in a short and effective way. I had never thought about my nutrition until my doctor recommended a health related diet. Furthermore he gave me a list of foods and ingredients which I should avoid. Some of the ingredients listed I had never even heard of, so in the end the list confused me more than it helped. My daughter then told me about the DELICARDO Foodcards. At first I was suspicious, yet another list, but when I realized how short and precise the lists were, I was convinced. The foodcard is not only a great help in restaurants, it is also a reminder; giving me a brief overview when I cook for myself. I now always have my DELICARDO Foodcard with me.